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Here’s The Most Common Injury Niceville Physical Therapists See On A Regular Basis:

graphic that includes a man and a woman working out

Discover insights from Physical Therapist Pam Steele on why people often get injured after a fitness hiatus and learn valuable tips to prevent setbacks. Whether you’re a gym-goer or working out at home, these expert recommendations will help you navigate the challenges of resuming your fitness journey. 🏃‍♀ïļðŸ”’

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