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These little-known tricks you need to make back-to-school painless

As summer fades, shifting kids to a school-year sleep schedule is essential for brain development and mood regulation. Pediatric experts recommend starting early, implementing consistent bedtime routines, limiting digital devices, and ensuring daytime physical activity to help your child head into the school year well-rested, less anxious, and ready to learn.

Walton Commission discusses E-Bikes. Here’s what happens next:

Bicycles with a bold 'NEW RULES?' overlay and an environmental seal on the right side, suggesting a rule or policy topic about bikes and conservation.

Walton County officials are addressing safety concerns along the 30A corridor due to the rise of e-bikes and high-speed e-motos. With increasing risks to pedestrians and cyclists, the Board of County Commissioners is hosting a public workshop on July 28 to discuss trail etiquette, safety measures, and proposed new regulations.

β€˜Just vote yes’: Calkins explains support for controversial property tax-reduction proposal.

James Calkins, Republican candidate for Walton County Commissioner, voiced his support for Governor Ron DeSantis’ “Save Our Homes” proposal, which would increase Florida’s homestead exemption and eliminate property taxes for qualifying properties over a two-year schedule.  Speaking to Mid Bay News on Wednesday, Calkins said the proposal’s passing would be “the best thing ever to […]

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