These little-known tricks you need to make back-to-school painless

As summer fades, shifting kids to a school-year sleep schedule is essential for brain development and mood regulation. Pediatric experts recommend starting early, implementing consistent bedtime routines, limiting digital devices, and ensuring daytime physical activity to help your child head into the school year well-rested, less anxious, and ready to learn.
As Daycares Close Nationally, Niceville Looks to Increase Capacity

Niceville City Manager David Deitch has informed the City Council about ongoing discussions with childcare providers to expand affordable childcare options in response to community needs. Recognizing the challenges faced by families due to limited childcare, Deitch aims to improve accessibility and support for working parents in the Niceville area.