We’re about ⅔ the way through January – which is typically when you’ll start to see the gym crowds thin out again.

If you are waning on your resolution – all you need is a short bridge goal to make it a little farther!

Enter the NHS ‘Band on the Run’ 5K.

The event is on February 26th (you still have time to train!) at 8AM at Niceville High School.

You can sign up on the day of the event (but where’s the motivation in that?) or register here.

Good luck, and stick with it!

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